Ampalaya/Bittermelon with Beef Recipe
Beef with Bittermelon is the most popular way of using bittermelon, bitter gourd/ampalaya. Not many people like to eat this vegetable because of its bitter taste. We can say its an acquired taste. But this days, researchers are finding the healthful benefits of bittermelon. Bittermelon (Momodica charantia) contains phyto-chemical compounds which are known to lower…