Arugula Part 3

Papaya (Carica) can be eaten as a fruit or vegetable.  If you wait till papaya turns yellow then it can be eaten as a fruit. It is smooth and sweet and have this enzyme papain which is good for digestive functions in your body.  The green ones on the other hand can be prepared as…

Water chestnuts are synonymous to Chinese cuisine. They are the ones that makes water chestnuts popular all over the world except we only see them mostly in cans. Once in a while you will see them in Chinatown but you probably will not recognize it because they look like the corms of certain flowering plants…

Kalabasa or pumpkin is a favorite vegetable of mine. I like to cook them in coconut milk with shrimp and a little bit of curry powder. It’s so delicious especially with ginger and lemon grass as added flavoring. It is easy to grow. When it starts to flower, you can gather the flowers too for…

My video about transplanting Jalapeno paid off. Now it’s starting to flower and fruit. That’s the consolation I get from planting from seed. I just can’t help but smile to see some fruit of my labor. I like to use Jalapeno in making salsa. It’s easy to make. I put about four quartered tomatoes in…

Last January I featured Malunggay/Moringa leaves as one of the best green vegetables. This time it is the fruit. Malunggay fruit is green in color about 10 to 12 inches long and about 1/2 to 3/4 inch in diameter. When you open the fruit, it would have three sides with white meat and tender seeds….