Malunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice flour for making “puto” or steamed rice cakes as a nutritious snacks for kids and adults alike. Why didn’t I think of this before?
Snow Peas are one of my favorite vegetables. It is sweet and crunchy especially when it’s fresh. I eat them while gathering in my garden and I sometimes run out of beans to cook. Now is the time to plant this succulent vegetables. It is a little bit cooler and the rains we are having…
Sweet potato leaves are considered as an everyday food in the Philippines. It is served steamed and teamed with a dipping sauce we call fish bagoong. You can also use it as a substitute for “un choi” or “kangkong” in making “sinigang” which is a sour soup. I have this sweet potato planted in my…
The arugulas after 10 days of my blog. How fast they grow! That’s why I like to grow them, instant gratification plus instant salad. My hard labor doesn’t feel hard anymore.
SINGKAMAS- Jicama, Mexican yam, chop suey yam, yam bean. Singkamas or jicama is a very popular summer savory snack in the Philippines.
Its been raining today and I figured its the right time to transplant my lettuce seedlings. So I gathered the remaining lettuce from the garden to make room for the new transplants. I gathered some eggplants and Kinchay or leaf celery. The rain almost always makes it foolproof to plant such delicate plants like the…
Malunggay/ moringa (Moringa Oleifera) is also known as horseradish tree because the roots taste just like horseradish. It is also called drumstick tree because the fruit or bean pod is long. The fruit is segmented in a triangle and has lot of seeds inside. In the Philippines, we used the fruit or beans as vegetable. …