Malunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice flour for making “puto” or steamed rice cakes as a nutritious snacks for kids and adults alike. Why didn’t I think of this before?
Its been raining today and I figured its the right time to transplant my lettuce seedlings. So I gathered the remaining lettuce from the garden to make room for the new transplants. I gathered some eggplants and Kinchay or leaf celery. The rain almost always makes it foolproof to plant such delicate plants like the…
Togi is a root vegetable that most Filipinos eat as a form of starch much like eating taro or sweet potato. Believe it or not I could not find any reference for this tuber called “togi” in the Philippines even in the Wikipedia so I will not have an English name for it. Anyway, it…
Snow Peas are one of my favorite vegetables. It is sweet and crunchy especially when it’s fresh. I eat them while gathering in my garden and I sometimes run out of beans to cook. Now is the time to plant this succulent vegetables. It is a little bit cooler and the rains we are having…
The arugulas after 10 days of my blog. How fast they grow! That’s why I like to grow them, instant gratification plus instant salad. My hard labor doesn’t feel hard anymore.
We have been using squash flowers for as long as I can remember in cooking. But the method is just simple. Removing the anthers first and then mixing it with other vegetables seasoned with fish sauce is the norm. But I found out that the popularity of using the flowers in the modern culinary…
I took this picture of mangoes when I went on vacation in my hometown Iba, Zambales. This is the real mango that we know of. The rest we call Indian Mangoes. But we also have a type of mango that is huge compared to the regular variety and we call it “Dinamulag”. The word came…