Malunggay/Moringa


Malunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice flour for making “puto” or steamed rice cakes as a nutritious snacks for kids and adults alike. Why didn’t I think of this before?

Similar Posts

  • Kohlrabi

    Kohlrabi is in the family of brassicas which includes cabbages, brocolli, cauliflower, kale, collard greens and brussel sprouts. The word kohlrabi is a German word meaning cabbage and turnip. I guess its because it look like a turnip but tastes like a cabbage. I decided to plant Kohlrabi because I was curious about the taste…

  • Sayote/Chayote

    I have a sayote plant that volunteered to grow in my garden. Since it’s a volunteer, it’s not placed in a proper spot where I can place a trellis. So I just let it be and just put a couple of wire fence for it to trail up to the fence of the garden. Three…

  • Jicama/Singkamas

    Jicama or singkamas is one of the favorite snacks during the summer season together with watermelon, cantaloupe and pineapple not to mention mango. In our province in Zambales, there is a town called San Marcelino which is the main producer of this succulent, crispy and sweet jicama. Lots of buses and cars stop in the…

  • Lablab/Bataw

    Lablab -Bataw – Parda – Hyacinth bean (Dolichos Lablab) is one of my favorite vegetables.  I like to cook it with pork and shrimp with “sotanghon” or cellophane noodles.  I don’t have it in my garden now but when I did, it grew like crazy.  It is a vine and needs trellis or fence to…

  • Lettuce Plus

    Its been raining today and I figured its the right time to transplant my lettuce seedlings. So I gathered the remaining lettuce from the garden to make room for the new transplants. I gathered some eggplants and Kinchay or leaf celery. The rain almost always makes it foolproof to plant such delicate plants like the…