Arugula Part 2

Upo or Long gourd (Lagenaria Siceraria) belongs to the family of cucurbits.  The gourd had been used primarily as a water container.  There are different shapes and sizes to choose from.  Cucuzzi is an Italian long gourd that also belongs to the same family.  Some are long and gnarly that they call it snake gourd. …

I have been gathering sayote from my garden for awhile now and I can’t keep up with the fruits. Some are getting mature already and ready to be planted again. Its funny how it gives fruits continuously and then suddenly stops and then continues fruiting again. I have made so many recipes out of these…

Caribbean hot peppers also known as Scotch Bonnet (because of their shape) is found mainly in the Caribbean Islands but widely used in West African dishes.  The peppers are scaled at 445,000 Scoville units and a cousin of habanero peppers. Its name was derived from the city of Cuba called La Habana, or Havana in…

Winged beans or sigarilyas in the Philippines is also known as Goa beans, Mauritius beans, asparagus pea and many other names. I only know this beans as sigarilyas in my hometown. It is a tropical legume native to New Guinea. It grows as a vine 3-4 m. in height. It is a perennial but can…

These are cucumber sprouts about 5 days after I’ve sown them.