Malunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice flour for making “puto” or steamed rice cakes as a nutritious snacks for kids and adults alike. Why didn’t I think of this before?
I have been experimenting on the types of lettuce that will grow well in my garden. So far I’m successful. Like this red oakleaf lettuce I planted a month ago. They are so good, crunchy and sweet. I like the red color in combination with the green leaves of the Manoa lettuce in my salad…
Breadfruit is called ‘rimas’ in the Philippines. It is a fruit and vegetable at the same time. We eat the fruit by boiling or grilling and steaming. My grandma always serve us breakfast of boiled “rimas” and freshly grated coconut with sugar. It’s so tasty and good for your health too. It has a texture…
These are cucumber sprouts about 5 days after I’ve sown them.
Kamansi also known as breadnut (bot. name- Artocarpus camansi – blanco) is a relative of breadfruit and jack fruit. The breadfruit has more pulp and small seeds while the kamansi has bigger seeds and less pulp and just like the jack fruit, the seeds are edible and can be boiled or roasted and a…
I have been experimenting on almost every new things that come out of seed catalogs. I find it very interesting and challenging at the same time. One of those experiments is planting this “watermelon” radish. I planted them just like other radish seeds. They grow fast and as soon as you can see the roots…