Singkamas/Jicama

Papaya (Carica) can be eaten as a fruit or vegetable.  If you wait till papaya turns yellow then it can be eaten as a fruit. It is smooth and sweet and have this enzyme papain which is good for digestive functions in your body.  The green ones on the other hand can be prepared as…

I have been gardening at the community garden for more than ten years now and once in a while, most of the vegetables I grow give me fruits at the same time which is what I actually wished for. My rationale is that way I will have enough to cook one dish at least that…

Jicama or singkamas is one of the favorite snacks during the summer season together with watermelon, cantaloupe and pineapple not to mention mango. In our province in Zambales, there is a town called San Marcelino which is the main producer of this succulent, crispy and sweet jicama. Lots of buses and cars stop in the…

Beans sprouts from Mung Beans-(Phaseolus aureus) – came from the seeds of the plant we call munggo or”vigna radiata”. These plants have long been cultivated in India, China, Thailand, Philippines and other Asian countries. Japan on the other hand cultivates soy bean sprouts(glycine max) and they call bean sprouts “moyashi”. In the Philippines, beans sprouts…

Upo is one of my favorite vegetables. I practically grow eating this vegetable. My mom has a small garden in our yard and she always manage to grow upo by building a trellis for it to cling to. The trellis we call “palapa” is made of bamboo. It is build with four bamboo poles that…

Leek is a vegetable that is related to onions and garlic which belongs to the family of Allium, scallions or spring onions and shallots included. It looks like the spring onions only bigger in diameter. The white part closes to the roots is the most used in cooking, the green part or sheath of leaves…