I sowed seeds of pumpkins (kalabasa) along with winged beans (sigarilyas) and hyacinth beans (bataw) about a week and this is how they look like. The larger leaf is the pumpkin, the ones on the left is hyacinth beans, and the farthest left are the winged beans.
Amaranth – Kulitis ( Amaranthus) is considered a very nutritious leaf vegetable in the Philippines. The flowers are also edible and when the seeds are formed, the seeds are ground to make a healthy type of flour or eaten like a breakfast cereal. The seeds of the amaranth is a good source of protein. The…
Winged beans or sigarilyas in the Philippines is also known as Goa beans, Mauritius beans, asparagus pea and many other names. I only know this beans as sigarilyas in my hometown. It is a tropical legume native to New Guinea. It grows as a vine 3-4 m. in height. It is a perennial but can…
I always plant Okra in my garden. It is an indispensable ingredient in the famous Filipino recipe called “Pinakbet”. I actually just cook that today. I gathered enough eggplants, bittermelons, okra and winged beans today that compelled me to make pinakbet. I also gathered some tomatoes which is also an important ingredient for pinakbet. I…
Mizuna is a Japanese green vegetable that is gaining popularity in the US. It is in the family of Brassicas which includes kale, rapini or broccoli rabe, broccoli and cauliflower. It is used mainly by Japanese in making soup for New Year celebration as sort of good luck. But its being used now in green…
It’s about a month when I published the picture of the pumpkin seedlings and after I planted them on the ground it started flowering. I noticed only male flowers so far. You will notice a female flower if it has a small pumpkin underneath the flower. It should not be long and I’m going to…
Ubi or purple yam to me is a reminder of the Holidays in the Philippines. Christmas, Fiesta, and New Years is not complete without making a dessert called “halayang ubi” made of this delectable roots. This dessert can also be used as topping for Halo-halo and can be made into ice-cream. This picture was taken…