Okra Flower

Amaranth – Kulitis ( Amaranthus) is considered a very nutritious leaf vegetable in the Philippines.  The flowers are also edible and when the seeds are formed, the seeds are ground to make a healthy type of flour or eaten like a breakfast cereal.  The seeds of the amaranth is a good source of protein.  The…

More tips about lettuce, let some plants to bolt into flower. Then save the seeds for your next planting. I always do especially the ones I have right now is not available anymore in the catalogs. My old friend ordered it from Parks Seed, but they do not have it anymore. The variety is called…

Winged beans or sigarilyas in the Philippines is also known as Goa beans, Mauritius beans, asparagus pea and many other names. I only know this beans as sigarilyas in my hometown. It is a tropical legume native to New Guinea. It grows as a vine 3-4 m. in height. It is a perennial but can…

Its been raining today and I figured its the right time to transplant my lettuce seedlings. So I gathered the remaining lettuce from the garden to make room for the new transplants. I gathered some eggplants and Kinchay or leaf celery. The rain almost always makes it foolproof to plant such delicate plants like the…

This is arugula seedlings after a few days of sowing them in the garden bed. They grow faster than lettuce. I like them in salads with different kinds of lettuce to add zing and interest to the palate. It has that distinct peppery flavor almost like radish or wasabi that makes the salad greens more…

I like beans, long beans, green beans, winged beans I like them all. But I always have more fun growing pole beans. There are also bush beans variety but I prefer pole beans because it gives more yield I think. I just transplanted these on the ground. Normally I would plant it directly on the…