Singkamas/Jicama

ByMaria


Singkamas or jicama is a very popular summer savory snack in the Philippines. The large water content (about 90%) of this delectable root vegetable is a great thirst quencher especially during the heat of the summer. The white flesh of the fresh jicama is crisp and sweet and juicy at the same time. I remember, we use to bring bunches of jicama on the beach and eat them while in the water, the salt from the ocean water makes it more delicious.
Jicama is low in sodium, rich in potassium, iron and calcium and vitamin C. It is an ideal snack especially for diabetics.

Similar Posts

  • Watercress

    ByMaria

    Watercress is in the family of Brassicas like radish and mustard relating to their peppery flavor. It closely resembles the taste of nasturtiums and the name is the same but they are actually distant relatives and they are easy to grow. Watercress is not available in the Philippines when I was growing up so I…

  • Taro/Gabi

    ByMaria

    Taro plants are commonly grown here in Hawaii but it seems hard to find if you want to make your own laulau. So I decided to give it a try and plant some. The root or corm is actually given to me by a Tongan friend because that’s all she have in her garden. I…

  • |

    Kamansi

    ByMaria

      Kamansi also known as breadnut  (bot. name- Artocarpus camansi – blanco) is a relative of breadfruit and jack fruit.  The breadfruit has more pulp and small seeds while the kamansi has bigger seeds and less pulp and  just like the  jack fruit, the seeds are edible and can be boiled or roasted and a…

  • Chinese Broccoli

    ByMaria

    Chinese Broccoli also known as Kai-lan or Gai-lan is one of my favorite vegetable to grow. It is also my favorite vegetable to stir-fry. I first encountered these delectable leafy vegetable when I traveled to Hongkong a decade or so ago. Most of the restaurants in Hongkong serve these delicious leafy greens mixed with meat,…

  • Malunggay/Moringa

    ByMaria

    Malunggay/ moringa (Moringa Oleifera) is also known as horseradish tree because the roots taste just like horseradish.  It is also called drumstick tree because the fruit or bean pod is long.  The fruit is segmented in a triangle and has lot of seeds inside.  In the Philippines, we used the fruit or beans as vegetable. …