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Okra
ByMariaMalunggay/Moringa
ByMariaMalunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice…
Long Beans
ByMariaI just started some long beans seeds (sitaw). Not all of them showed up yet but this is what it looks like when they emerge from the soil. It’s not quite ready for transplanting yet. I have to wait for what they call “true” leaves before moving them to the garden bed. I already set…
Pumpkin/Kalabasa
ByMariaThis is the pumpkin now after I helped it to be pollinated (notice I have also long beans in the same trellis). Two weeks after I hand-pollinated the female pumpkin flower, it has grown and almost ready to be picked. That’s one of the things that keep me going when it comes to gardening. Patience…
Gourd/Upo
ByMariaUpo is one of my favorite vegetables. I practically grow eating this vegetable. My mom has a small garden in our yard and she always manage to grow upo by building a trellis for it to cling to. The trellis we call “palapa” is made of bamboo. It is build with four bamboo poles that…
Banana Heart
ByMariaBanana – (Musaceae) is by far the most widely known fruit in the world and the most cultivated. The varieties of banana is so wide it is divided into 10 groups from the cavendish type to cooking bananas called plantains but the Philippines also have the cooking banana variety we call “saba” or “popo’ulu” in…
