Malunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice flour for making “puto” or steamed rice cakes as a nutritious snacks for kids and adults alike. Why didn’t I think of this before?
Cucumber or pipino as we call it in the Philippines is my favorite salad vegetable. I also make pickle out of it. But I really don’t have luck in growing cucumbers. Last month, a friend of mine gave me some seeds which he said came from Sri Lanka. I immediately planted it and see how…
Artichoke is perennial vegetable that belongs to the thistle family of plants. The edible part of the plant is the bud before it opens into a flower. The immature florets in the center of the bud is called the “choke” but its not edible. You have to remove it from the base called the heart,…
Upo or Long gourd (Lagenaria Siceraria) belongs to the family of cucurbits. The gourd had been used primarily as a water container. There are different shapes and sizes to choose from. Cucuzzi is an Italian long gourd that also belongs to the same family. Some are long and gnarly that they call it snake gourd. …
Samsamping – Butterfly pea (Scientific name – clitoria ternate) I’m a member of a community garden and as most gardeners I’m curious of what other gardeners have in their plot. This blue flowers caught my attention and I asked for some seeds because I love blue flowers. I asked for the name of the plant…
I bought this super chili plant to to see how it will perform in my garden. Besides, my husband loves to eat them, the hotter the better for him. I like the pepper fruit because it is much bigger than the Hawaiian chili pepper which incidentally I am growing too in the garden. I have…
Eggplant is probably the quintessential vegetable in our times. Most recipes call for eggplants and it is also the most accessible in the markets. I love eggplants. If I don’t have anything to cook for the day, I’ll just get some eggplants and I can make it into omelet. Fast and easy and delicious too….