Malunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice flour for making “puto” or steamed rice cakes as a nutritious snacks for kids and adults alike. Why didn’t I think of this before?
These are cucumber sprouts about 5 days after I’ve sown them.
Malunggay/ moringa (Moringa Oleifera) is also known as horseradish tree because the roots taste just like horseradish. It is also called drumstick tree because the fruit or bean pod is long. The fruit is segmented in a triangle and has lot of seeds inside. In the Philippines, we used the fruit or beans as vegetable. …
Ubi or purple yam to me is a reminder of the Holidays in the Philippines. Christmas, Fiesta, and New Years is not complete without making a dessert called “halayang ubi” made of this delectable roots. This dessert can also be used as topping for Halo-halo and can be made into ice-cream. This picture was taken…
Kalabasa or pumpkin is a favorite vegetable of mine. I like to cook them in coconut milk with shrimp and a little bit of curry powder. It’s so delicious especially with ginger and lemon grass as added flavoring. It is easy to grow. When it starts to flower, you can gather the flowers too for…
It’s about a month when I published the picture of the pumpkin seedlings and after I planted them on the ground it started flowering. I noticed only male flowers so far. You will notice a female flower if it has a small pumpkin underneath the flower. It should not be long and I’m going to…
Kamatis or tomato is the ever popular vegetable in the world, rightly so because of its versatility in the culinary world and also for its nutritional value. Regarded as either a fruit or a vegetable, either way, tomato is good to eat by itself or combined with other foods especially in salad or salsa. There…