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Okra Flower
ByMariaI always plant Okra in my garden. It is an indispensable ingredient in the famous Filipino recipe called “Pinakbet”. I actually just cook that today. I gathered enough eggplants, bittermelons, okra and winged beans today that compelled me to make pinakbet. I also gathered some tomatoes which is also an important ingredient for pinakbet. I…
Breadfruit
ByMariaBreadfruit is called ‘rimas’ in the Philippines. It is a fruit and vegetable at the same time. We eat the fruit by boiling or grilling and steaming. My grandma always serve us breakfast of boiled “rimas” and freshly grated coconut with sugar. It’s so tasty and good for your health too. It has a texture…
Singkamas/Jicama
ByMariaSINGKAMAS- Jicama, Mexican yam, chop suey yam, yam bean. Singkamas or jicama is a very popular summer savory snack in the Philippines.
Pole Beans
ByMariaI like beans, long beans, green beans, winged beans I like them all. But I always have more fun growing pole beans. There are also bush beans variety but I prefer pole beans because it gives more yield I think. I just transplanted these on the ground. Normally I would plant it directly on the…
Papaya/Green
ByMariaPapaya (Carica) can be eaten as a fruit or vegetable. If you wait till papaya turns yellow then it can be eaten as a fruit. It is smooth and sweet and have this enzyme papain which is good for digestive functions in your body. The green ones on the other hand can be prepared as…
Malunggay/Moringa Fruits
ByMariaLast January I featured Malunggay/Moringa leaves as one of the best green vegetables. This time it is the fruit. Malunggay fruit is green in color about 10 to 12 inches long and about 1/2 to 3/4 inch in diameter. When you open the fruit, it would have three sides with white meat and tender seeds….
