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Samsamping/Butterfly Pea
ByMariaSamsamping – Butterfly pea (Scientific name – clitoria ternate) I’m a member of a community garden and as most gardeners I’m curious of what other gardeners have in their plot. This blue flowers caught my attention and I asked for some seeds because I love blue flowers. I asked for the name of the plant…
Swiss Chard
ByMariaLong Beans/Sitaw
ByMariaLong beans or sitaw as we call them is in the member of the family of legume except they are eaten as green pods unlike other beans like navy beans or azuki beans. They are also called yard long beans or asparagus beans. I remember eating these beans cooked as adobo. It taste good and…
Lablab/Bataw
ByMariaLablab -Bataw – Parda – Hyacinth bean (Dolichos Lablab) is one of my favorite vegetables. I like to cook it with pork and shrimp with “sotanghon” or cellophane noodles. I don’t have it in my garden now but when I did, it grew like crazy. It is a vine and needs trellis or fence to…
Winged beans/Sigarillas
ByMariaWinged beans or sigarilyas in the Philippines is also known as Goa beans, Mauritius beans, asparagus pea and many other names. I only know this beans as sigarilyas in my hometown. It is a tropical legume native to New Guinea. It grows as a vine 3-4 m. in height. It is a perennial but can…
Kale
ByMariaKale is becoming the most popular vegetable nowadays because of the health benefits it provides. It has cholesterol lowering properties which is good for me because my cholesterol is quite high according to my doctor. It also lowers the risk of certain type of cancers like ovarian cancer which I battled with two years ago….
