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Squash flowers
ByMariaWe have been using squash flowers for as long as I can remember in cooking. But the method is just simple. Removing the anthers first and then mixing it with other vegetables seasoned with fish sauce is the norm. But I found out that the popularity of using the flowers in the modern culinary…
Malunggay/Moringa
ByMariaMalunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice…
Long Beans
ByMariaI just started some long beans seeds (sitaw). Not all of them showed up yet but this is what it looks like when they emerge from the soil. It’s not quite ready for transplanting yet. I have to wait for what they call “true” leaves before moving them to the garden bed. I already set…
Samsamping/Butterfly Pea
ByMariaSamsamping – Butterfly pea (Scientific name – clitoria ternate) I’m a member of a community garden and as most gardeners I’m curious of what other gardeners have in their plot. This blue flowers caught my attention and I asked for some seeds because I love blue flowers. I asked for the name of the plant…
Bok Choy/Pechay
ByMariaBok Choy or Pechay is one of the earliest vegetable that I have encountered in the garden as a high school student. We were taught how to plant vegetables back then and the easiest to grow was the bok choy or pechay. I like to plant bok choy in my garden here but space is…
Malunggay/Moringa Fruits
ByMariaLast January I featured Malunggay/Moringa leaves as one of the best green vegetables. This time it is the fruit. Malunggay fruit is green in color about 10 to 12 inches long and about 1/2 to 3/4 inch in diameter. When you open the fruit, it would have three sides with white meat and tender seeds….
