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Pole Beans
I like beans, long beans, green beans, winged beans I like them all. But I always have more fun growing pole beans. There are also bush beans variety but I prefer pole beans because it gives more yield I think. I just transplanted these on the ground. Normally I would plant it directly on the…
Arugula
This is arugula seedlings after a few days of sowing them in the garden bed. They grow faster than lettuce. I like them in salads with different kinds of lettuce to add zing and interest to the palate. It has that distinct peppery flavor almost like radish or wasabi that makes the salad greens more…
Green Papaya
Papayas are very common here in Hawaii but most of them are for eating as fruits. Meanwhile we use the green papaya as vegetable. It is a different variety of papaya not like the “Solo” or “Sunrise”. This type is more elongated in shape and actually bigger than the Hawaiian variety. Just like the Thai…
Caribbean Hot Peppers
Caribbean hot peppers also known as Scotch Bonnet (because of their shape) is found mainly in the Caribbean Islands but widely used in West African dishes. The peppers are scaled at 445,000 Scoville units and a cousin of habanero peppers. Its name was derived from the city of Cuba called La Habana, or Havana in…
Gourd/Upo
Upo is one of my favorite vegetables. I practically grow eating this vegetable. My mom has a small garden in our yard and she always manage to grow upo by building a trellis for it to cling to. The trellis we call “palapa” is made of bamboo. It is build with four bamboo poles that…
Breadfruit
Breadfruit is called ‘rimas’ in the Philippines. It is a fruit and vegetable at the same time. We eat the fruit by boiling or grilling and steaming. My grandma always serve us breakfast of boiled “rimas” and freshly grated coconut with sugar. It’s so tasty and good for your health too. It has a texture…