Sweet Basil (also known as Italian Basil) is the most used herb nowadays. That’s why I have it in the garden so I can readily pick the leaves if I need to make pesto or just plain use the leaves in pasta. I particularly like it in Penne Pasta Alfredo with Shrimp or Chicken. Sweet Basil has many varieties. It is easy to grow from seeds or from cuttings. The rain we had in the past week or so helped the plants to be vigorous and green.
Amaranth – Kulitis ( Amaranthus) is considered a very nutritious leaf vegetable in the Philippines. The flowers are also edible and when the seeds are formed, the seeds are ground to make a healthy type of flour or eaten like a breakfast cereal. The seeds of the amaranth is a good source of protein. The…
I have been gathering Swiss Chard in my garden for months now and it seems endless. I love Swiss chard. You can use them in salads when young and saute’ or stir fry those big leaves. The one variety I have is called Bright Lights because of the different colors of the stem. The leaves…
Malunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice…
These are cucumber sprouts about 5 days after I’ve sown them.
Upo is one of my favorite vegetables. I practically grow eating this vegetable. My mom has a small garden in our yard and she always manage to grow upo by building a trellis for it to cling to. The trellis we call “palapa” is made of bamboo. It is build with four bamboo poles that…
Bataw or Lablab is a relative of the purple-hyacinth bean. It is a very versatile bean because you can use it in almost all type of cooking that requires beans. I particularly like to cook it stirfry with pork and shrimp. It takes a while before the seeds germinate after sowing but when it does…