Atis/Custard Apple

Atis is sweet and taste like custard hence the name custard apple. The white flesh is segmented and each segment has black seed inside. It is related to soursop and the anonas. They have developed a hybrid of these fruits and call it Atemoya or Cherimoya.
The flesh can be made into ice cream or smoothie.
Atis is a good source of Vitamin C and B complex and has minerals like calcium and iron.

Similar Posts

  • Star Apple/Kaimito

    Star apple (Chrysophyllum cainito) is a fruit that is sweet and juicy but has that latex feel in your mouth.  I remember when I was young, our mouths will be dusty after eating this fruit because the dirt clings into this glue like substance that is in the skin of the fruits.   In the Philippines,…

  • Tamarind (Sampalok)

    Tamarind or sampalok as we call it in the Philippines is a versatile fruit. We can make it into candy or jam, we can use it in cooking as a souring agent for the ever popular “sinigang” or you can eat it as it is ripe or raw. Also the leaves were used too in…

  • Surinam Cherry

    Surinam Cherry – Eugenia uniflora – also called Pitanga is native to South America and made its way to Hawaii and is also considered an invasive plant. It grows easily and is also pest resistant. The birds like to eat them and spread the seeds by their droppings. Surinam Cherry is a small tree that…

  • Mangoes

    Mango season just ended, at least in our tree. We have Pirie mango and Hayden. The mangoes in the picture are Hayden. I have a good time picking the mangoes in the backyard. This year I was able to make lots of mango jam. As soon as the last mango was picked though, the trees…

  • Chico/Zapodilla

    Chico/Sapodilla Chico – (Manilkara Zapota-bot. name) is a very popular fruit in the Philippines. Although it is not native to the Islands, the fruit has been widely cultivated. It is in season during the months of January till February. In Hawaii they can be seen in the farmers market up to the month of May….

  • Atemoya/Cherimoya

    Atemoya is a hybrid of two types of annona fruits which are sugar apple and the cherimoya.  The sugar apple is what we refer to in the Philippines as “atis” the word I believe came from the old Mexican word “Ate” which refers to sugar apple.  The crossing of these two types of  Annona fruits…