Okra

Papayas are very common here in Hawaii but most of them are for eating as fruits. Meanwhile we use the green papaya as vegetable. It is a different variety of papaya not like the “Solo” or “Sunrise”. This type is more elongated in shape and actually bigger than the Hawaiian variety. Just like the Thai…

Malunggay/ moringa (Moringa Oleifera) is also known as horseradish tree because the roots taste just like horseradish.  It is also called drumstick tree because the fruit or bean pod is long.  The fruit is segmented in a triangle and has lot of seeds inside.  In the Philippines, we used the fruit or beans as vegetable. …

The bittermelon plant in my garden really took off so fast because of the recent rains that we had. I actually had been gathering the fruits as well as the leaves which we use in soups like mung bean soup and chicken tinola which locals call Chicken Paraya. I have done a little research on…

Samsamping – Butterfly pea (Scientific name – clitoria ternate) I’m a member of a community garden and as most gardeners I’m curious of what other gardeners have in their plot. This blue flowers caught my attention and I asked for some seeds because I love blue flowers. I asked for the name of the plant…

Winged beans or sigarilyas in the Philippines is also known as Goa beans, Mauritius beans, asparagus pea and many other names. I only know this beans as sigarilyas in my hometown. It is a tropical legume native to New Guinea. It grows as a vine 3-4 m. in height. It is a perennial but can…

Eggplant is probably the quintessential vegetable in our times. Most recipes call for eggplants and it is also the most accessible in the markets. I love eggplants. If I don’t have anything to cook for the day, I’ll just get some eggplants and I can make it into omelet. Fast and easy and delicious too….