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Swiss Chard
ByMariaI like Swiss chard in my garden, not only of the healthful benefits but because it is pretty much easy to plant and grow. It is not finicky like some other plants like lettuce for example where you have to wait till the weather is a little bit cooler before you can plant. This one…
Luffa Gourd/Patola
ByMariaPatola is what we call the luffa gourd. There are two types of this gourd but I am only familiar with the one that has angles or ridges on the skin. This is the specie called Luffa Acutangula. The other specie must have been introduced in the Philippines at a later date. We call it…
Malunggay/Moringa
ByMariaMalunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice…
Kohlrabi
ByMariaKohlrabi is in the family of brassicas which includes cabbages, brocolli, cauliflower, kale, collard greens and brussel sprouts. The word kohlrabi is a German word meaning cabbage and turnip. I guess its because it look like a turnip but tastes like a cabbage. I decided to plant Kohlrabi because I was curious about the taste…
Amaranth/Kulitis
ByMariaAmaranth Kulitis
Amaranthus is the botanical term for the genus amaranth, a short lived perennial plant that used to be only known as ornamentals and now being cultivated as leafy green vegetables comparable to kale in nutritional value.Cucumber
ByMariaThese was taken 9 days after the seeds were sown. The leaves are much broader and greener.
