Arugula Part 2

Bataw or Lablab is a relative of the purple-hyacinth bean. It is a very versatile bean because you can use it in almost all type of cooking that requires beans. I particularly like to cook it stirfry with pork and shrimp. It takes a while before the seeds germinate after sowing but when it does…

This is arugula seedlings after a few days of sowing them in the garden bed. They grow faster than lettuce. I like them in salads with different kinds of lettuce to add zing and interest to the palate. It has that distinct peppery flavor almost like radish or wasabi that makes the salad greens more…

Amaranth – Kulitis ( Amaranthus) is considered a very nutritious leaf vegetable in the Philippines.  The flowers are also edible and when the seeds are formed, the seeds are ground to make a healthy type of flour or eaten like a breakfast cereal.  The seeds of the amaranth is a good source of protein.  The…

SINGKAMAS- Jicama, Mexican yam, chop suey yam, yam bean. Singkamas or jicama is a very popular summer savory snack in the Philippines.

Snow Peas are one of my favorite vegetables. It is sweet and crunchy especially when it’s fresh. I eat them while gathering in my garden and I sometimes run out of beans to cook. Now is the time to plant this succulent vegetables.  It is a little bit cooler and the rains we are having…

I like Swiss chard in my garden, not only of the healthful benefits but because it is pretty much easy to plant and grow. It is not finicky like some other plants like lettuce for example where you have to wait till the weather is a little bit cooler before you can plant. This one…