Hibiscus Tea


Not only a beautiful flower, but this type of Hibiscus known as Sabdariffa or Roselle has lots of healthful benefits. I have been researching for a natural way to lower my blood cholesterol and I came across this wonderful flower. The deep magenta color of the sepals is what gives the most benefit. It is made into a “tisane” or herbal tea by infusing the dried sepals into boiling water. It has a delicious taste, slightly tart, vibrant color and can be drank hot or cold. It has Vit. C and anti-oxidants and the best part is what I like best, it helps lower cholesterol and blood pressure even.
Since I have the plant now and it started flowering, I would surely make my own tisane everyday. I’d rather take natural medicine than the statin that my doctor advices me to take.

Similar Posts

  • Poinsettia

    Poinsettia is well known as a Christmas plant maybe because it changes color during the Christmas Holidays or winter. This poinsettia was from last year’s Christmas and I just took care of it up to now and I noticed the leaves are changing color. I did not do anything special really. Basically watering it diligently…

  • Lily Flower

    I like this Lily Flower particularly because it reminds me of my childhood in the Philippines. In our elementary school, the flag pole is surrounded with plants but I don’t know what type of plants they are. Anyway, I just recently find out that it is in the Lily family. The flower is also especially…

  • Vanilla Orchids

    I was successful enough to grow this vanilla plant and made it flower hoping I will get the vanilla beans that comes after flowering. But unfortunately, no matter how I tried to pollinate the flowers, no luck with the beans. I guess, I have to look for the bee that does the job properly.

  • Pink Rose

    I took this picture at our friend’s place using only the camera on my cellphone. I just have to take a photograph of this lovely flower. It reminded me of the old-fashioned roses my aunt used to have in her garden. Did you know that rose flower petals are edible? It’s good to sprinkle in…