Atis is sweet and taste like custard hence the name custard apple. The white flesh is segmented and each segment has black seed inside. It is related to soursop and the anonas. They have developed a hybrid of these fruits and call it Atemoya or Cherimoya.
The flesh can be made into ice cream or smoothie.
Atis is a good source of Vitamin C and B complex and has minerals like calcium and iron.
Kamansi also known as breadnut (bot. name- Artocarpus camansi – blanco) is a relative of breadfruit and jack fruit. The breadfruit has more pulp and small seeds while the kamansi has bigger seeds and less pulp and just like the jack fruit, the seeds are edible and can be boiled or roasted and a…
Passion fruit – Passiflora Edulis – is also known as “lilikoi”, maracuya, or purple granadilla. The plant grows in a vine and is native to Brazil, Paraguay, and Argentina.
Dragon fruit also called Pitaya is a fruit from a cactus plant which I find interesting. This particular cactus called Hylocereus undatus is where you get this dragon fruit from. I tried to grow them in my garden but I never get a fruit, but at least managed to have a yellow flower which only…
Starfruit also known as carambola is native to the Philippines, and the botanical name is “Averrhoa carambola. We call it “Balimbing” which is an ambiguation from the botanical name of another fruit we call “kamias” or Averrhoa bilimbi which is sour and used as a souring agent for soups and other dishes. The fruit has…
Surinam Cherry – Eugenia uniflora – also called Pitanga is native to South America and made its way to Hawaii and is also considered an invasive plant. It grows easily and is also pest resistant. The birds like to eat them and spread the seeds by their droppings. Surinam Cherry is a small tree that…
Guava is a popular fruit in the Philippines but it is seasonal. During rainy season that’s when it is most abundant. There are several varieties of guava that is native to the Philippines that I know of but the guava java which is an import variety from Indonesia hence the name, became the most popular….