Atis is sweet and taste like custard hence the name custard apple. The white flesh is segmented and each segment has black seed inside. It is related to soursop and the anonas. They have developed a hybrid of these fruits and call it Atemoya or Cherimoya.
The flesh can be made into ice cream or smoothie.
Atis is a good source of Vitamin C and B complex and has minerals like calcium and iron.
Macopa – Syzygium samarangense – is a tropical fruit we enjoy in the Philippines during the summer. The fruit is bell shaped but the name macopa is from the Spanish word copa which means a goblet or wine glass.
Mango season just ended, at least in our tree. We have Pirie mango and Hayden. The mangoes in the picture are Hayden. I have a good time picking the mangoes in the backyard. This year I was able to make lots of mango jam. As soon as the last mango was picked though, the trees…
Young coconut or “buko” as we call it in the Philippines is gaining popularity nowadays. It might as well be because researches are always coming up with good news about it, how it is good for you. The list of nutritional benefits goes on and on. I’m happy that I grow up enjoying young coconuts. …
Cashew nuts are my favorite snack food. I always wish I could eat the fresh roasted nuts from my hometown that I was accustomed to. Eating the fresh roasted cashew nuts is really a treat. It always remind me when I was a young kid, playing with the raw nuts as jackstones and then roasting…
Apple Bananas “Latundan” are such a delight to eat. They also provide your daily dose of potassium. I used to have apple bananas in my garden. I was able to have it flowered and gathered this bunch of bananas. My friend from Wahiawa gave the seedling to me. I thought it would be a dwarf…
Breadfruit or “Rimas” is a wonderful fruit because it doesn’t taste sweet like most fruits are but instead tastes like potatoes when cooked that’s why to me it is a vegetable. It is called “ulu” in Hawaii. The tree is in the family of mulberry tree that’s why you can use the wood bark as…