Eggplant is probably the quintessential vegetable in our times. Most recipes call for eggplants and it is also the most accessible in the markets. I love eggplants. If I don’t have anything to cook for the day, I’ll just get some eggplants and I can make it into omelet. Fast and easy and delicious too….

Long beans or sitaw as we call them is in the member of the family of legume except they are eaten as green pods unlike other beans like navy beans or azuki beans. They are also called yard long beans or asparagus beans. I remember eating these beans cooked as adobo. It taste good and…

Upo is one of my favorite vegetables. I practically grow eating this vegetable. My mom has a small garden in our yard and she always manage to grow upo by building a trellis for it to cling to. The trellis we call “palapa” is made of bamboo. It is build with four bamboo poles that…

Patola is what we call the luffa gourd. There are two types of this gourd but I am only familiar with the one that has angles or ridges on the skin. This is the specie called Luffa Acutangula. The other specie must have been introduced in the Philippines at a later date. We call it…