Arugula Part 3

I always plant Okra in my garden. It is an indispensable ingredient in the famous Filipino recipe called “Pinakbet”. I actually just cook that today. I gathered enough eggplants, bittermelons, okra and winged beans today that compelled me to make pinakbet. I also gathered some tomatoes which is also an important ingredient for pinakbet. I…

This is the pumpkin now after I helped it to be pollinated (notice I have also long beans in the same trellis). Two weeks after I hand-pollinated the female pumpkin flower, it has grown and almost ready to be picked. That’s one of the things that keep me going when it comes to gardening. Patience…

Beans sprouts from Mung Beans-(Phaseolus aureus) – came from the seeds of the plant we call munggo or”vigna radiata”. These plants have long been cultivated in India, China, Thailand, Philippines and other Asian countries. Japan on the other hand cultivates soy bean sprouts(glycine max) and they call bean sprouts “moyashi”. In the Philippines, beans sprouts…

The arugulas after a few days have their true leaves and ready for transplanting.

Amaranth – Kulitis ( Amaranthus) is considered a very nutritious leaf vegetable in the Philippines.  The flowers are also edible and when the seeds are formed, the seeds are ground to make a healthy type of flour or eaten like a breakfast cereal.  The seeds of the amaranth is a good source of protein.  The…

Shallots in the Philippines is called Sibuyas Tagalog or Sibuyas Iloko. Sibuyas is a word derived from Spanish word “cebolla” which means onion. I like this type of onions fresh mix with tomatoes and used as a side dish for grilled fish, especially milkfish. But anything grilled like pork or chicken or even beef will…