Arugula Part 3

Papaya (Carica) can be eaten as a fruit or vegetable.  If you wait till papaya turns yellow then it can be eaten as a fruit. It is smooth and sweet and have this enzyme papain which is good for digestive functions in your body.  The green ones on the other hand can be prepared as…

My garden neighbor planted some corn in his garden and he had some leftover seeds. He was nice enough to offer if I want them. I gladly accepted right away and plant them. He said he got the seeds from Japan when he was there. I figure it would be nice if I can have…

Upo or Long gourd (Lagenaria Siceraria) belongs to the family of cucurbits.  The gourd had been used primarily as a water container.  There are different shapes and sizes to choose from.  Cucuzzi is an Italian long gourd that also belongs to the same family.  Some are long and gnarly that they call it snake gourd. …

Papayas are very common here in Hawaii but most of them are for eating as fruits. Meanwhile we use the green papaya as vegetable. It is a different variety of papaya not like the “Solo” or “Sunrise”. This type is more elongated in shape and actually bigger than the Hawaiian variety. Just like the Thai…

Kamatis or tomato is the ever popular vegetable in the world, rightly so because of its versatility in the culinary world and also for its nutritional value. Regarded as either a fruit or a vegetable, either way, tomato is good to eat by itself or combined with other foods especially in salad or salsa. There…

The bittermelon plant in my garden really took off so fast because of the recent rains that we had. I actually had been gathering the fruits as well as the leaves which we use in soups like mung bean soup and chicken tinola which locals call Chicken Paraya. I have done a little research on…