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Amaranth/Kulitis
ByMariaAmaranth – Kulitis ( Amaranthus) is considered a very nutritious leaf vegetable in the Philippines. The flowers are also edible and when the seeds are formed, the seeds are ground to make a healthy type of flour or eaten like a breakfast cereal. The seeds of the amaranth is a good source of protein. The…
Long Beans
ByMariaAfter about 40 days since I planted these long beans (sitaw) and I could harvest already. It’s really fun. The thing is it’s being attack by some bugs, I don’t know what kind, so I prepared a soap and water solution and put in a spray bottle and sprayed directly into the bugs. Then I…
Bok Choy/Pechay
ByMariaBok Choy or Pechay is one of the earliest vegetable that I have encountered in the garden as a high school student. We were taught how to plant vegetables back then and the easiest to grow was the bok choy or pechay. I like to plant bok choy in my garden here but space is…
Kamatis/Tomato
ByMariaKamatis or tomato is the ever popular vegetable in the world, rightly so because of its versatility in the culinary world and also for its nutritional value. Regarded as either a fruit or a vegetable, either way, tomato is good to eat by itself or combined with other foods especially in salad or salsa. There…
Sweet Basil
ByMariaSweet Basil (also known as Italian Basil) is the most used herb nowadays. That’s why I have it in the garden so I can readily pick the leaves if I need to make pesto or just plain use the leaves in pasta. I particularly like it in Penne Pasta Alfredo with Shrimp or Chicken. Sweet…
Sayote/Chayote
ByMariaI have been gathering sayote from my garden for awhile now and I can’t keep up with the fruits. Some are getting mature already and ready to be planted again. Its funny how it gives fruits continuously and then suddenly stops and then continues fruiting again. I have made so many recipes out of these…
