Swiss Chard

Kamatis or tomato is the ever popular vegetable in the world, rightly so because of its versatility in the culinary world and also for its nutritional value. Regarded as either a fruit or a vegetable, either way, tomato is good to eat by itself or combined with other foods especially in salad or salsa. There…

Mizuna is a Japanese green vegetable that is gaining popularity in the US. It is in the family of Brassicas which includes kale, rapini or broccoli rabe, broccoli and cauliflower. It is used mainly by Japanese in making soup for New Year celebration as sort of good luck. But its being used now in green…

Sweet potato leaves are considered as an everyday food in the Philippines. It is served steamed and teamed with a dipping sauce we call fish bagoong. You can also use it as a substitute for “un choi” or “kangkong” in making “sinigang” which is a sour soup. I have this sweet potato planted in my…

Water chestnuts are synonymous to Chinese cuisine. They are the ones that makes water chestnuts popular all over the world except we only see them mostly in cans. Once in a while you will see them in Chinatown but you probably will not recognize it because they look like the corms of certain flowering plants…

I like beans, long beans, green beans, winged beans I like them all. But I always have more fun growing pole beans. There are also bush beans variety but I prefer pole beans because it gives more yield I think. I just transplanted these on the ground. Normally I would plant it directly on the…

I sowed seeds of pumpkins (kalabasa) along with winged beans (sigarilyas) and hyacinth beans (bataw) about a week and this is how they look like. The larger leaf is the pumpkin, the ones on the left is hyacinth beans, and the farthest left are the winged beans.