Swiss Chard

ByMaria


I have been gathering Swiss Chard in my garden for months now and it seems endless. I love Swiss chard. You can use them in salads when young and saute’ or stir fry those big leaves. The one variety I have is called Bright Lights because of the different colors of the stem. The leaves stay green and shiny with specks of colors in the petioles and makes it a lively addition to the garden. It is widely used in Mediterranean cooking. They named it Swiss chard to distinguished it from the French spinach. It is also in the family of Amaranth which is very nutritious. It has Vitamins A, C and K and iron which makes the stems red or pink in color. Sometimes it is mistaken for Beets which the roots are the main product.

Similar Posts

  • Winged Beans

    ByMaria

    I sowed the winged beans seeds together with the long beans and hyacinth beans last February. The long beans is almost finished producing but the winged beans are just starting to flower and I just saw one bean. Because the seed of the winged beans is so hard, you need to scarify it or soak…

  • Mizuna

    ByMaria

    Mizuna is a Japanese green vegetable that is gaining popularity in the US. It is in the family of Brassicas which includes kale, rapini or broccoli rabe, broccoli and cauliflower. It is used mainly by Japanese in making soup for New Year celebration as sort of good luck. But its being used now in green…

  • Lettuce

    ByMaria

    More tips about lettuce, let some plants to bolt into flower. Then save the seeds for your next planting. I always do especially the ones I have right now is not available anymore in the catalogs. My old friend ordered it from Parks Seed, but they do not have it anymore. The variety is called…

  • Luffa Gourd/Patola

    ByMaria

    Patola is what we call the luffa gourd. There are two types of this gourd but I am only familiar with the one that has angles or ridges on the skin. This is the specie called Luffa Acutangula. The other specie must have been introduced in the Philippines at a later date. We call it…

  • Sayote/Chayote

    ByMaria

    I have a sayote plant that volunteered to grow in my garden. Since it’s a volunteer, it’s not placed in a proper spot where I can place a trellis. So I just let it be and just put a couple of wire fence for it to trail up to the fence of the garden. Three…