Singkamas/Jicama


Singkamas or jicama is a very popular summer savory snack in the Philippines. The large water content (about 90%) of this delectable root vegetable is a great thirst quencher especially during the heat of the summer. The white flesh of the fresh jicama is crisp and sweet and juicy at the same time. I remember, we use to bring bunches of jicama on the beach and eat them while in the water, the salt from the ocean water makes it more delicious.
Jicama is low in sodium, rich in potassium, iron and calcium and vitamin C. It is an ideal snack especially for diabetics.

Similar Posts

  • Swiss Chard

    I have been gathering Swiss Chard in my garden for months now and it seems endless. I love Swiss chard. You can use them in salads when young and saute’ or stir fry those big leaves. The one variety I have is called Bright Lights because of the different colors of the stem. The leaves…

  • Super Chili

    I bought this super chili plant to to see how it will perform in my garden. Besides, my husband loves to eat them, the hotter the better for him. I like the pepper fruit because it is much bigger than the Hawaiian chili pepper which incidentally I am growing too in the garden. I have…

  • Bok Choy/Pechay

    Bok Choy or Pechay is one of the earliest vegetable that I have encountered in the garden as a high school student. We were taught how to plant vegetables back then and the easiest to grow was the bok choy or pechay. I like to plant bok choy in my garden here but space is…

  • Jalapeno

    My video about transplanting Jalapeno paid off. Now it’s starting to flower and fruit. That’s the consolation I get from planting from seed. I just can’t help but smile to see some fruit of my labor. I like to use Jalapeno in making salsa. It’s easy to make. I put about four quartered tomatoes in…

  • Radish (Watermelon)

    I have been experimenting on almost every new things that come out of seed catalogs. I find it very interesting and challenging at the same time. One of those experiments is planting this “watermelon” radish. I planted them just like other radish seeds. They grow fast and as soon as you can see the roots…