This is arugula seedlings after a few days of sowing them in the garden bed. They grow faster than lettuce. I like them in salads with different kinds of lettuce to add zing and interest to the palate. It has that distinct peppery flavor almost like radish or wasabi that makes the salad greens more flavorful to eat.
It needs to be watered constantly and in a few weeks, I should be gathering some for my salads.
Breadfruit is called ‘rimas’ in the Philippines. It is a fruit and vegetable at the same time. We eat the fruit by boiling or grilling and steaming. My grandma always serve us breakfast of boiled “rimas” and freshly grated coconut with sugar. It’s so tasty and good for your health too. It has a texture…
Long beans or sitaw as we call them is in the member of the family of legume except they are eaten as green pods unlike other beans like navy beans or azuki beans. They are also called yard long beans or asparagus beans. I remember eating these beans cooked as adobo. It taste good and…
Kalabasa or pumpkin is a favorite vegetable of mine. I like to cook them in coconut milk with shrimp and a little bit of curry powder. It’s so delicious especially with ginger and lemon grass as added flavoring. It is easy to grow. When it starts to flower, you can gather the flowers too for…
It’s been two weeks after I took pictures of the cucumber flowers and now it’s ready to be picked. It turned out to be a pickling type of cucumber because it is short and small but plump. I am not complaining mind you. It’s just I didn’t know what variety I planted. It’s good I…
Malunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice…