Kamatis or tomato is the ever popular vegetable in the world, rightly so because of its versatility in the culinary world and also for its nutritional value. Regarded as either a fruit or a vegetable, either way, tomato is good to eat by itself or combined with other foods especially in salad or salsa.
There are hundred of varieties of tomatoes. I particularly like the heirloom kinds because it reminds me of the tomatoes we have in the Philippines, sweet, sour and juicy.
Beans sprouts from Mung Beans-(Phaseolus aureus) – came from the seeds of the plant we call munggo or”vigna radiata”. These plants have long been cultivated in India, China, Thailand, Philippines and other Asian countries. Japan on the other hand cultivates soy bean sprouts(glycine max) and they call bean sprouts “moyashi”. In the Philippines, beans sprouts…
I have been gathering sayote from my garden for awhile now and I can’t keep up with the fruits. Some are getting mature already and ready to be planted again. Its funny how it gives fruits continuously and then suddenly stops and then continues fruiting again. I have made so many recipes out of these…
Togi is a root vegetable that most Filipinos eat as a form of starch much like eating taro or sweet potato. Believe it or not I could not find any reference for this tuber called “togi” in the Philippines even in the Wikipedia so I will not have an English name for it. Anyway, it…
Bixa Orellana Achuete is probably the most important ingredient in the Filipino cuisine. The bright red color that imparts in the food makes the food more palatable and presentable. It is most used in recipes that we inherited from the Spaniards like the dish we call “menudo” or the famous “paella”. Achuete is an evergreen,…
Taro plants are commonly grown here in Hawaii but it seems hard to find if you want to make your own laulau. So I decided to give it a try and plant some. The root or corm is actually given to me by a Tongan friend because that’s all she have in her garden. I…
Lablab -Bataw – Parda – Hyacinth bean (Dolichos Lablab) is one of my favorite vegetables. I like to cook it with pork and shrimp with “sotanghon” or cellophane noodles. I don’t have it in my garden now but when I did, it grew like crazy. It is a vine and needs trellis or fence to…