Kamatis or tomato is the ever popular vegetable in the world, rightly so because of its versatility in the culinary world and also for its nutritional value. Regarded as either a fruit or a vegetable, either way, tomato is good to eat by itself or combined with other foods especially in salad or salsa.
There are hundred of varieties of tomatoes. I particularly like the heirloom kinds because it reminds me of the tomatoes we have in the Philippines, sweet, sour and juicy.
Kale is becoming the most popular vegetable nowadays because of the health benefits it provides. It has cholesterol lowering properties which is good for me because my cholesterol is quite high according to my doctor. It also lowers the risk of certain type of cancers like ovarian cancer which I battled with two years ago….
Shallots in the Philippines is called Sibuyas Tagalog or Sibuyas Iloko. Sibuyas is a word derived from Spanish word “cebolla” which means onion. I like this type of onions fresh mix with tomatoes and used as a side dish for grilled fish, especially milkfish. But anything grilled like pork or chicken or even beef will…
Winged beans or sigarilyas in the Philippines is also known as Goa beans, Mauritius beans, asparagus pea and many other names. I only know this beans as sigarilyas in my hometown. It is a tropical legume native to New Guinea. It grows as a vine 3-4 m. in height. It is a perennial but can…
My video about transplanting Jalapeno paid off. Now it’s starting to flower and fruit. That’s the consolation I get from planting from seed. I just can’t help but smile to see some fruit of my labor. I like to use Jalapeno in making salsa. It’s easy to make. I put about four quartered tomatoes in…
Togi is a root vegetable that most Filipinos eat as a form of starch much like eating taro or sweet potato. Believe it or not I could not find any reference for this tuber called “togi” in the Philippines even in the Wikipedia so I will not have an English name for it. Anyway, it…
We call the jackfruit “langka” in the Philippines. I consider it as the biggest fruit ever. When I was young, we nicknamed it “hog” because sometimes it grows as big as a pig. I remember my grandma’s jackfruit tree in the farm and the fruit almost touches the ground. I also remember eating the fruits…