Kamatis or tomato is the ever popular vegetable in the world, rightly so because of its versatility in the culinary world and also for its nutritional value. Regarded as either a fruit or a vegetable, either way, tomato is good to eat by itself or combined with other foods especially in salad or salsa.
There are hundred of varieties of tomatoes. I particularly like the heirloom kinds because it reminds me of the tomatoes we have in the Philippines, sweet, sour and juicy.
Water chestnuts are synonymous to Chinese cuisine. They are the ones that makes water chestnuts popular all over the world except we only see them mostly in cans. Once in a while you will see them in Chinatown but you probably will not recognize it because they look like the corms of certain flowering plants…
My garden neighbor planted some corn in his garden and he had some leftover seeds. He was nice enough to offer if I want them. I gladly accepted right away and plant them. He said he got the seeds from Japan when he was there. I figure it would be nice if I can have…
Malunggay or Moringa leaves are having good reviews not only as a healthy food but also a solution to reduce world hunger. I just learned that the leaves can be incorporated in the making of noodles or pasta just like spinach for added health benefits. You can mix the dried ground leaves with the rice…
Watercress is in the family of Brassicas like radish and mustard relating to their peppery flavor. It closely resembles the taste of nasturtiums and the name is the same but they are actually distant relatives and they are easy to grow. Watercress is not available in the Philippines when I was growing up so I…
I sowed the winged beans seeds together with the long beans and hyacinth beans last February. The long beans is almost finished producing but the winged beans are just starting to flower and I just saw one bean. Because the seed of the winged beans is so hard, you need to scarify it or soak…
Caribbean hot peppers also known as Scotch Bonnet (because of their shape) is found mainly in the Caribbean Islands but widely used in West African dishes. The peppers are scaled at 445,000 Scoville units and a cousin of habanero peppers. Its name was derived from the city of Cuba called La Habana, or Havana in…