Atis is sweet and taste like custard hence the name custard apple. The white flesh is segmented and each segment has black seed inside. It is related to soursop and the anonas. They have developed a hybrid of these fruits and call it Atemoya or Cherimoya.
The flesh can be made into ice cream or smoothie.
Atis is a good source of Vitamin C and B complex and has minerals like calcium and iron.
Guava is a popular fruit in the Philippines but it is seasonal. During rainy season that’s when it is most abundant. There are several varieties of guava that is native to the Philippines that I know of but the guava java which is an import variety from Indonesia hence the name, became the most popular….
It must be a tough job to be able to pick the best mango in my hometown of Iba, Zambales. Why, because almost all the mangoes that came from there would be considered the best and the sweetest. Our mangoes are sweet, juicy and the texture is so smooth almost like a custard with no…
Young coconut or “buko” as we call it in the Philippines is gaining popularity nowadays. It might as well be because researches are always coming up with good news about it, how it is good for you. The list of nutritional benefits goes on and on. I’m happy that I grow up enjoying young coconuts. …
Tamarind -Sampalok – (Tamarindus indica) is a type of fruit that looks like a bean which is rightly so because it is in the family of Fabaceae or legumes. It is sour when it is still green and when it is ripe it turns brown in color and the brown flesh inside is sweet and…
I don’t know much about Surinam Cherries. I just happen to see these beautifully colored fruits in my neighbor’s yard and I took a picture of it. It also inspired me to do a painting of it. I believe I blogged that painting last February. Since I only knew little about this fruit I did…