Guava

image

Guava (Psidium Guajava) is a tropical fruit native to Mexico, Central America and the northern part of South America and is called guayaba, a Spanish word which the Filipinos used and became “bayabas” in the native dialect.

The tree can be grown from seeds, and will start fruiting within 2-4 years. It will produce fruits within its life span of 30-40 years depending on the variety. The trunk of the tree can be used as firewood and is being used today in Hawaii for smoking barbecue. The leaves are green and used in folk medicine to treat diarrhea. The fruits can be round or oval in shape and when you slice it open, the meat which is full of seeds also varies in color. Some are white and some are light or dark pink in color.

The fruit tastes sweet with a little bit of sourness. I like to eat guava when it’s ripe but not over ripe. It would be crunchy and juicy. The fruit is also filled with seeds that’s why birds like them too. The birds are responsible for the dispersal of the guava seeds in the forests. But most backyard trees are store bought and apple guava is the most popular variety chosen because of its thick fleshy skin and also bigger in size. We call it “Guava Java.”

Guavas have lots of uses and most are culinary. The ripe fruit is used in the Philippines to make “Fish Sinigang” a recipe which requires something sour to flavor the soup. We normally use tamarind for that. The juices are extracted for making beverages and cocktails, but it’s also popular in making jams and jellies. It also have healthful benefits because it contains Vitamins C and A and the phytochemical lycopene which is an anti-oxidant or anti-cancer.

Similar Posts

  • Mangoes from my hometown

    I was born in Iba, Zambales, Philippines and during the summer time when I was growing up, we always enjoy eating mangoes coming from my grandparents farm. They have quite a number of mango trees and different varieties too. We have the big one we call “dinamulag” which literally means ‘like carabao’ because it is…

  • Atis/Custard Apple

    Atis is sweet and taste like custard hence the name custard apple. The white flesh is segmented and each segment has black seed inside. It is related to soursop and the anonas. They have developed a hybrid of these fruits and call it Atemoya or Cherimoya. The flesh can be made into ice cream or…

  • Macopa/Mountain Apple

    Macopa or Mountain Apples are in season now in Hawaii and they look delicious. Their red color make them almost look like red delicious apples. They are crunchy and succulent and although not too sweet, they are refreshing to eat. Each fruit have a seed inside which you can discard because they are not edible.

  • Atemoya/Cherimoya

    Atemoya is a hybrid of two types of annona fruits which are sugar apple and the cherimoya.  The sugar apple is what we refer to in the Philippines as “atis” the word I believe came from the old Mexican word “Ate” which refers to sugar apple.  The crossing of these two types of  Annona fruits…

  • Soursop/Guyabano

    Soursop or guyabano as we call it in the Philippines is gaining popularity as a health fruit and a natural medicine against cancer.  Whether it is true or not, soursop or guyabano is an interesting fruit to eat.  The skin looks like it would hurt you when you touch it but the spikes you see…

  • Rambutan

    Rambutan is one of those exotic fruits that it would take real courage to begin trying and eat it. But once you tried it, you’re hook for life. It is sweet and refreshing. Rambutan is an Indonesian word meaning “hairy” and the fruit is hairy so everyone calls it rambutan even in Philippines. It is…