Togi/Wild root starch

ByMaria

20140331_092110_resized

Togi is a root vegetable that most Filipinos eat as a form of starch much like eating taro or sweet potato. Believe it or not I could not find any reference for this tuber called “togi” in the Philippines even in the Wikipedia so I will not have an English name for it.

Anyway, it is a staple food for people like the aborigines or natives of the Philippines. Since it grows mostly in the wild but now is being cultivated and the Ilokanos here in Hawaii are the principal growers.

I grow up in my hometown eating this wonderful tuber. It is just like eating taro or “gabi”, starchy, but not sweet. So I always want to add sugar and sometimes grated coconut. It is a wonderful thing to eat for breakfast and healthy too.

Similar Posts

  • Lettuce

    ByMaria

    More tips about lettuce, let some plants to bolt into flower. Then save the seeds for your next planting. I always do especially the ones I have right now is not available anymore in the catalogs. My old friend ordered it from Parks Seed, but they do not have it anymore. The variety is called…

  • Samsamping/Butterfly Pea

    ByMaria

    Samsamping – Butterfly pea (Scientific name – clitoria ternate) I’m a member of a community garden and as most gardeners I’m curious of what other gardeners have in their plot. This blue flowers caught my attention and I asked for some seeds because I love blue flowers. I asked for the name of the plant…

  • Kinchay

    ByMaria

    Kinchay or Leaf Celery (Chinese Celery) is a very versatile herb that we use for everyday cooking in the Philippines. It has the flavor and aroma that we like to impart in our local dishes like pancit, chop suey and soups.

  • Eggplant/Talong

    ByMaria

    Eggplant is probably the quintessential vegetable in our times. Most recipes call for eggplants and it is also the most accessible in the markets. I love eggplants. If I don’t have anything to cook for the day, I’ll just get some eggplants and I can make it into omelet. Fast and easy and delicious too….

  • Amaranth/Kulitis

    ByMaria

    Amaranth – Kulitis ( Amaranthus) is considered a very nutritious leaf vegetable in the Philippines.  The flowers are also edible and when the seeds are formed, the seeds are ground to make a healthy type of flour or eaten like a breakfast cereal.  The seeds of the amaranth is a good source of protein.  The…

  • Corn/Mais

    ByMaria

    My garden neighbor planted some corn in his garden and he had some leftover seeds. He was nice enough to offer if I want them. I gladly accepted right away and plant them. He said he got the seeds from Japan when he was there. I figure it would be nice if I can have…